Woodbine, IA (March 17, 2023) – For some people, winter is the best time of the year and for others, warmer temperatures are what they long for. Whether you are trudging through ice and snow, battling dry itchy skin, or dealing with immune system woes, you’re not alone. The following article by the team at Peaceful Mountain focuses on ways you can make the most of winter and get your immune system on track for the season ahead.
The change of seasons can bring on immune system concerns. One of the earliest warning signs is a scratchy, itchy throat. When this happens it’s good practice to increase your fluid intake to help flush out any unwanted toxins from your body. Natural health products such as Peaceful Mountain’s Throat Rescue® a spray that can be used for natural throat support when you need it most.
Another health support method on our shortlist is rest. Getting more sleep and rest in general will aid your body in recovering more quickly. Some individuals turn to dietary supplements in their time of need. Natural silver supplements such as Ionic Colloidal Silver can be taken daily for additional immune system support.
It goes without saying, a healthier diet means a healthier you. While you may already adhere to a healthier lifestyle, it’s important to monitor and nourish your stomach health. If you encounter symptoms of stomach cramps, diarrhea, or just feel lousy, you can find support with Stomach Rescue®. Not only is this dietary supplement a natural silver health product, but it’s also made specifically for additional immune system support.
In addition to the natural supplements listed above, incorporating at least 30 minutes of physical activity into your daily regimen (e.g., moderate exercise, walking, hiking, bike riding) can increase blood flow which in turn encourages the development of protective white blood cells in your body.