Peaceful Mountain
Homeopathic Natural Remedies
0
$0
Maintaining an active lifestyle often takes a back seat to our daily responsibilities. Whether you’re a fitness enthusiast trying to stay consistent, a busy professional shuffling work and family commitments, or a health-conscious individual seeking ways to boost your physical activity, this guide is tailored for you. Here are five easy and effective ways to …
In a world where time is often scarce, finding healthy snack options can be challenging. Whether you’re a health enthusiast, a busy parent, a professional juggling work and life, or a college student on the go, these three snack food prep hacks will help you maintain a nutritious diet without sacrificing convenience. 1. The Power …
NATURAL HEALTH MATTERS with Dr. Laurell Dry winter conditions can cause irritated skin conditions to flare up. I have even seen cases of eczema appear for the first time during the winter. What seems to be normal dry skin can start to itch and then turn red and scaly. No, you are not becoming the …
NATURAL HEALTH MATTERS with Dr. Laurell These changing seasons are prime times for us to get run down and susceptible to colds and other infections. I don’t know about you, but whenever I start to get sick, my first symptom is often an irritated throat. So, if I am feeling under the weather and start …
NATURAL HEALTH MATTERS with Dr. Laurell Experts estimate that up to 80% of us will have back pain problems at some time during our lives. This is because our backs are particularly vulnerable to pain from injury, overuse, or plain old bad posture. Personally, long drives can leave me aching in the neck and between …
NATURAL HEALTH MATTERS with Dr. Laurell Five ways to stay healthy during cold and flu season 1. Get your sleep. Lack of sleep contributes to elevated levels of the stress hormone cortisol, which suppresses the immune system. 2. Watch your stress levels. I know this is easier said than done, but even a little change …
By Jana Taylor I was privileged to be present for a talk Dr. Laurell Matthews, ND recently gave at Grato Holdings about the theories proposed for how homeopathic medicines work. Although there are quite a few different theories that have been put forward, she limited her discussion to the two theories she found most compelling. …
NATURAL HEALTH MATTERS with Dr. Laurell Every year it seems like there is some new nasty virus spreading around the world. I can’t forget the devastation and worry Ebola caused last year. In 2010, the H1N1 strain of influenza led the Centers for Disease Control (CDC) to declare a public health emergency. The deadly SARS …
NATURAL HEALTH MATTERS with Dr. Laurell Our skin can be a reflection of our deeper health, so it is important to nourish ourselves from within to support blemish free skin. Acne prone skin may be an indication that the digestive system or liver are not working properly. For instance with teenage acne, the liver might …
NATURAL HEALTH MATTERS with Dr. Laurell I tell nearly every parent I meet to keep homeopathic arnica around the house. Arnica is the classic homeopathic remedy for many types of boo-boos. It is used for bruises, sprains, and trauma due to falls. And, of course, kids aren’t the only ones who tend to hurt themselves. …
NATURAL HEALTH MATTERS with Dr. Laurell Every year it seems like there is some new nasty virus spreading around the world. I can’t forget the devastation and worry Ebola caused last year. In 2010, the H1N1 strain of influenza led the Centers for Disease Control (CDC) to declare a public health emergency. The deadly SARS …
NATURAL HEALTH MATTERS with Dr. Laurell In natural medicine, we try to understand how and why the body is reacting to an illness or condition. Most of the time there is ‘wisdom’ behind the body’s activities when we are sick. Once we understand these actions, we have a better idea of how to support the …
NATURAL HEALTH MATTERS with Dr. Laurell Popular New Year’s resolutions nearly always have something to do with weight loss or healthier lifestyle. It’s understandable, since we get less active when the weather gets cold and there are all of those tempting holiday treats. The New Year is a great time to declare a new start …
NATURAL HEALTH MATTERS with Dr. Laurell Did you know that Halloween can increase your chance of getting a cold sore? That’s right. Chocolate contains high levels of arginine, an amino acid that activates the virus that causes cold sores. Other foods that are high in arginine include: grain products, peas, peanuts, seeds, and nuts. This …
