Peaceful Mountain
Homeopathic Natural Remedies
By Peaceful Mountain Team Which is better for weight loss- walking or running? If you have some weight to lose, you might presume that running will help you shed pounds faster than walking. That has been the conventional wisdom and has also been documented in previous studies. On the other hand, there are other recent …
NATURAL HEALTH MATTERS with Dr. Laurell Experts estimate that up to 80% of us will have back pain problems at some time during our lives. This is because our backs are particularly vulnerable to pain from injury, overuse, or plain old bad posture. Personally, long drives can leave me aching in the neck and between …
Contrary to what you may have heard, side stitches also do not exclusively affect runners. In truth, any activity that twists the upper body can trigger them like swimming and even horseback riding.
By Jana Taylor Do you suffer from cold sores? You are in good company. It is thought that about 90 percent of all people will get at least one cold sore in their lifetime because they have the herpes simplex virus type 1 (HSV-1) in their system. Why some people get them more often than …
By Jana Taylor Depression is characterized by withdrawal, inactivity, dullness, and feelings of helplessness. You may not realize it, but bouts of depression and “clinical” depression feel the same and are only differentiated by the amount of days a person is depressed. Clinical depression is typically diagnosed when feelings persist daily for at least two …
By Jana Taylor Be ready with this 8 step plan to combat ‘winter eczema’! Step 1 – Moisturize daily Moisturize your skin in the morning and again in the late afternoon or evening. Choose moisturizers that lock in moisture longer. Step 2 – Use a humidifier Make sure you keep the humidity in your house over …
By Jana Taylor Achilles heel. Carpal tunnel syndrome. Trigger finger. Tennis elbow. Plantar fasciitis. Swimmer’s shoulder. You may have heard these terms but not connected them; do you know what they all have in common? These are all names for the phenomenon of tendon pain, or tendinitis. Tendons are cord-like, fibrous tissues surrounded by membranes …
By Jana Taylor It’s the start of cold and flu season and for those of us in the labor force, that means the potential to miss work due to an unexpected illness. It’s interesting to note that although many in the United States have sick days built in as part of their terms of employment, …
By Jana Taylor Sometimes you hear people use the terms bursitis and tendonitis interchangeably. Even our product Joint and Tendon Rescue® is designed for both ailments interchangeably. Bursitis and tendonitis are actually very similar (both deal with inflammation of soft tissues, and can affect similar areas on the body)… but, they are not exactly the …
NATURAL HEALTH MATTERS with Dr. Laurell Five ways to stay healthy during cold and flu season 1. Get your sleep. Lack of sleep contributes to elevated levels of the stress hormone cortisol, which suppresses the immune system. 2. Watch your stress levels. I know this is easier said than done, but even a little change …
by Jana Taylor What are parabens? Parabens are a type of synthetically engineered chemical preservative that are used in many cosmetic and pharmaceutical products. They have bactericidal and fungicidal properties, and are in everything from deodorants, shampoos and lotions to makeup, toothpaste and baby products. They can also be used in some cases as food …
by Jana Taylor Snowflakes, boots, hot cocoa, and … zits? Yep. Sounds like winter acne. Acne is not just a summer thing for some people. According to Dr. Laurell Matthews, there are several variables to blame: “It is essential to stay well hydrated in the wintertime. Winter dry air can dry out the skin. Then …
In essence, monolaurin is a concentrated form of the immune-supporting elements1 of coconut oil. Native cultures in the tropics have long since recognized coconut oil not only as a healthy food, but as a beneficial topical application as well.
Silver has played an important role in health and hygiene for thousands of years, from silverware utensils for eating and drinking to surgical tools being fashioned out of silver in the days before widespread sterilization.
You may have been hearing about new proposed rules for homeopathy put out by the FDA. We were glad that the previous conceptually flawed and poorly worded rules (called “guidance” by the FDA) were withdrawn recently.
In their place the FDA proposed a revised guidance. This revised guidance has some helpful changes and some detrimental ones. Unfortunately, the detrimental ones are very detrimental, and we must now pressure the FDA to revise this guidance considerably. We can do that by getting a very large number of people to ask for an extension while commenting on this new draft.
By Dr. Laurell Matthews I love the outdoors, but it can sure make me itch. While hunting for the first morel mushrooms of the spring, I have already encountered some of the outdoor culprits that irritate my sensitive skin. But these are not enough to keep me away from outdoor activities, so I keep Bite, …
Americans for Homeopathy Choice (AFHC) is leading this effort and has coordinated a large number of consumers and organizations which is strengthening the voice of the U.S. homeopathy community.
By Jana Taylor I don’t need to convince you that homeopathic medicines are effective; after all, you have been using them with great success which is why you have come to rely on our products. But still, doesn’t it bug you when detractors say that homeopathics are useless because they are diluted down to nothing? …
By Jana Taylor You may have used Muscle Ice® or Arnica Plus® for muscle aches and pains, but have you tried using them together? It’s true that both products can be used to ease muscle pain, but they work in complementary ways that are worth noting. Muscle Ice works rapidly to provide a quick feeling …
This year during the holiday season, Peaceful Mountain will be giving their employees a little extra time off to be with their friends and families. Peaceful Mountain will be closed from December 24th through December 28th, open again on December 31st, closed for January 1st, and then open again on our usual Monday through Friday …
By Jana Taylor You may have realized there is more than one “style” of yoga, but maybe you didn’t realize there are actually dozens! Just like ice cream, there is a flavor for everyone, and the possibilities are almost endless. But what about yoga styles that are slower-paced and a little less rigorous for beginners, …
By Jana Taylor Most people I know do not like the frigid temperatures that winter brings. We want to cling to fall for as long as possible, but when those first snowflakes fall and temperatures plunge below zero, we know that inevitably winter has arrived and is going nowhere until spring thaws us out again …
Fix things in her house that she wouldn’t otherwise be able to fix herself. Do her yard work. Wash her car. Make her dinner or take her out for dinner – be sure to get reservations! Get everyone to come home for a visit. Send flowers. Make a photo album for her. Give her a …
Copyright © 2025 Peaceful Mountain, Inc. Stomach Rescue, Cold Rescue, Throat Rescue, Dermaseptic, Equine Remedies, Shingles Rescue, Travel Rescue, Healing Rain, Tendon Rescue, Muscle Rescue, Joint Rescue, The Height of Health, Eczema Rescue, Cold Sore Rescue, Hot Flash Rescue, Sciatic Rescue, Muscle Ice, Arnica Plus, Back and Neck Rescue, Joint Rescue Dietary Supplement, Chafe Rescue and Peaceful Mountain are Federally Registered Trademarks . All Rights Reserved. Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
